2-minute videos from Dr. Julie Helmrich

Bite-sized doses of scientific info and inspiration a couple of times a week. Look below for examples.

Money Isn't a Thing. It's a Current.

Most people treat money like an object: something to get, hold, hoard, protect, and accumulate. But money isn't a thing. Money is a current - a carrier of intention.

Why Capable People Struggle With Connection

Most people who struggle in relationships aren't careless they're competent and disciplined, just in the wrong places. This video explores why connection fails without structure and bond.

Live as if forever AND as if dying today

OUR SIGNATURE YEAR-LONG PROGRAM With three enrollment windows

Story Formula

If you're not living the life you'd thought you'd be living by now, you might have to improve one or more of these three areas and "get above the line" with respect to your health, quality relationships, and your career. Story Formulators use our "More Map" framework to sequentially shift their internal narratives and make significant progress in all of those areas. We are going for enduring change because we are not in the business of quick fixes. If that sounds good to you, click below to join us: